How to Blur the Background in Google Meet

Depending on the device you use to join a Google Meet virtual call, you may be able to change or blur your background before or after the meeting starts. In this article, we’ll go through all the Google Meet background options so you can choose the visual effect you like the best.

Like Zoom and Microsoft Teams, the Google Meet video conferencing app comes with virtual backgrounds and background effects—including a blur feature—that you can apply to obscure whatever is naturally behind you.

Why You Should Blur or Change Your Background on Google Meet

There are compelling reasons to use a blurred or virtual background during video meetings.

• Worry less. With a blurred or virtual background, you don’t need to worry about what’s happening behind you during your call.
  
• Keep it professional. No matter where you are, a blurred background keeps the focus on the meeting topic and participants, not your surroundings.
  
• Take the pressure off. If you’re in your bedroom or a space with lots of kids’ stuff or other messes, a blurred background can conceal the chaos and maintain your privacy.
  
• Pump up your brand. Whether you’re advertising your personal brand or the company you work for, virtual backgrounds are a great marketing opportunity.
  
• Help fight inequality. Virtual backgrounds help hide economic differences. Normalizing the use of blurred or virtual backgrounds can help stop people with fewer resources from being judged or bullied.
  

Whatever your reason for wanting a blurred or virtual background, here’s how to do it in Google Meet.

Requirements to Apply Visual Effects in Google Meet on a Computer

To use visual effects in Google Meet running on a computer, first you’ll need to ensure your computer meets the minimum requirements.

You’ll need a browser that supports backgrounds, styles, and immersive effects. If you have Google Chrome version 91 or above on a Mac, Windows, or Linux machine, that will work. If you have version 91 or above on Chrome OS, that will work, too. Similarly, Microsoft Edge (Chromium) 91 or above on Windows or Mac should meet the requirements. Safari 10.1 or above should work as well, but to be on the safe side, use Chrome.

You’ll also need a 64-bit operating system and a browser that supports WebGL.

If you’re using Chrome on a Windows or Mac machine that meets all the requirements above but you still can’t use visual effects in Google Meet, you probably need to enable hardware acceleration.

How to Enable Hardware Acceleration in Chrome

To enable hardware acceleration in Chrome on Windows or Mac, follow these steps.

1. In the top right corner of a Chrome window, select the More (three dots) icon.
   

2. Select Settings.
   
3. In the menu on the left, select System.
   

4. Toggle on Use hardware acceleration when available.
   

5. Select the Relaunch button to restart Chrome.
   

When Chrome restarts, it will reopen all the browser tabs you had open when you selected Relaunch.

How to Blur the Background in Google Meet on a Computer or Chromebook

As long as you’re signed into your Google account, you can blur or change the background before you join a Google Meet video call.

1. In a web browser, sign into your Google account.
   
2. Open the meeting link or navigate to meet.google.com and enter the meeting code or link.
   
3. Select Join.
   
4. In the self-view preview, select the Apply visual effects button.
   

5. From there, select one of the blur background options—slightly blur your background or blur your background.
   
6. Alternatively, select one of the pre-uploaded options or filters or upload your own.
   

7. Close the Get ready pop up box.
   
8. Select the Join now button to join the meeting.
   

On a Chromebook or Windows or Linux computer, you can choose a blur option or change your virtual background after you’ve already joined the meeting by selecting the More (three dots) icon in the meeting controls at the bottom of the meeting window. From there, select Apply visual effects and choose the blur effect, background, or filter you want to apply.

To blur or change your virtual background after you’ve joined a Google Meet video call on a Mac, select the More (three dots) icon in the meeting controls. Then select Change background. From there you can choose Blur Background or Slightly Blur Background.

How to Blur the Background in the Google Meet App on Android or iPhone/iPad

Android users must have a device running Android 9.0 or higher and can get the official Google Meet app from the Google Play Store. Users of iPhone 8 and up or iPad 5th generation and up can get the app from the Apple App Store. Even with those caveats, it’s worth mentioning that the availability of effects on Android varies by device. The feature is not available on our Pixel 3, although we’ve heard it works great on a Pixel 3a.

Once the app is installed, follow these steps to blur the background.

1. Open the Meet app and select a meeting.
   
2. Before you join the meeting, tap Effects beneath your self view.
   
3. Choose the blur, background, filter, or style option you want to use.
   
4. When you’re finished, tap Close or Done.
   
5. Tap Join to launch the meeting.
   

During a video call, change or blur your background by tapping Effects on your self view and choose the background effect you desire. When you’re done, tap Close.